Importance of Breastfeeding
I have always been a huge supporter of breastfeeding as I have breastfed all my 3 kids for at least the first year. I understand the internal and external challenges nursing mommies face but we cannot neglect the importance of breastfeeding to our little one. Human milk is one of the best things we can […]
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Breastfeeding Pain Relief for Nipples
If you are breastfeeding mummy for the first time, it is perfectly normal to encounter many hiccups along the way. This is a learning process and it may not be pleasant when you sometimes experience pain on your nipples. Let’s look at some of the commonly used strategies by mummies on breastfeeding pain relief for […]
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How Much Breastmilk Should A Newborn Eat – Infant Feeding Guidelines
I still remember breastfeeding my first child Alice for the very first time, it is a stressful period as she keeps crying after feeds and you are worried whether she is having enough. That is when I try to find out how much breastmilk should a newborn eat to resolve this worry. Infant feeding guidelines […]
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How Fast Does Food Affect Breast Milk
One main concern I heard from other mummies including myself is how fast does food affect breast milk? There are many myths out there about how your food intake will affect the quality and taste of your breast milk. After some research and advice from some lactation consultant, I want to help answer some of […]
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Breastfeeding Supplements To Increase Milk Supply
A reader emailed me and shared that she is having low milk supply issues and whether is there any breastfeeding supplements to increase milk supply. I shared my inputs and experiences with her and felt a post about these topics can benefit everyone. However, do note that whatever information presented here is based on my […]
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